網絡課程

由於受到新冠肺炎的影響, 團體二零二零年四月, 五月, 六月的醫學講座不得不取消。為了能夠繼續幫助大家了解一些醫學知識,我們經過多倫多大學教授Dr. Steve Joordens同意, 在此推出Mind Control: Managing Your Mental Health During COVID-19英文網絡課程(暫無中文翻譯)。希望大家健康安全渡過這個特殊時期。

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Chapter 1: The Machinery Underlying Anxiety and How to Control It

Chapter 2: Managing Anxiety by Managing Your Environment

Chapter 3: Understanding and Managing the Effects of Isolation

Chapter 4: Summary

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